Good Food for New Parents

Good food for new parents is one of the cornerstones to a healthy and well-resourced postpartum experience.

We at Fourth Trimester love making and sharing our favorite postpartum recipes. You can find our collection of curated top postpartum recipes here.

The Postpartum Soups and Stews Collection provides a perfect foundation for stocking up your fridge and freezer so that you can spend more time with your baby and less time in the kitchen.

(And don’t forget to order The First Forty Days: The Essential Art of Nourishing the New Mother by Heng Ou who is the Mother Bees founder)

The First Forty Days recipes collection on Fourth Trimester Podcast includes:

• Kabocha And Red Lentil Soup
• Chicken, Red Dates & Ginger Soup
• Peanut Butter & Honey Rice Crispy Treats
• Oats, Ginger & Cinnamon Tea

 

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