Dr Kate Lund shares resilient parenting tools to support you, your baby and the early months after birth
Fatherhood , Postpartum Support , Relationship
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How Dads Can Support Their Partners Postpartum
Learn how dads can support their partners postpartum with practical ways to strengthen connection and help the whole family feel more supported after baby.
Mental Health , Relationship
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The Mental Load of Parenting: Share Responsibilities Without Resentment
Fourth Trimester Podcast Episode […]
Communication , First-time Parents , Mental Health
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Perfect Parenting and Other Myths to Replace With Self-Trust
Fourth Trimester Podcast Episode […]
Postpartum Support
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Community Doula Support Provides Families With Education, Empowerment, and Love with SisterWeb
Fourth Trimester Podcast Episode […]
Body , Nutrition , Recovery
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Postpartum Recovery After 38 – Supporting Insulin, Hormones and Long-Term Health
Fourth Trimester Podcast Episode 166: […]
Childcare , First-time Parents , Mental Health , Sleep
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Baby Nervous System Development for Calmer Babies and Better Sleep
Fourth Trimester Podcast Episode […]
Birth , First-time Parents
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Reduce Birth Anxiety and Feel Calmer About Birth
Fourth Trimester Podcast Episode […]
First-time Parents , Mental Health , Postpartum Support
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Prepare for Life After Baby with the Right Postpartum Support
Fourth Trimester Podcast Episode […]